RECIPE BOOK - FAVORITE REQUESTED RECIPES: "Sewall House Yoga Retreat - Favorite Requested Recipes - is a blend of bread, entree & dessert recipes. All recipes are vegetarian, made with healthy whole mostly organic ingredients and have been translated in a way that you can now bring the cuisine of Sewall House home and share it with friends and family. **New Item** Item #1: Recipe Book: $20 Pay securely with credit card or with an eCheck through PayPal!

KUNDALINI YOGA DVD: "Flexibility and the Spine" is a popular energizing set that includes forward and back bends as well as Sat Kriya. Set on a beautiful lake on a natural rock ledge, leave your world behind and elevate yourself physically and mentally followed by relaxation! Music composed by Kent Bonham and performed by Kent & Donna. Item #2: DVD (60 Minute): $20 Pay securely with credit card or with an eCheck through PayPal!

KUNDALINI YOGA DVD: "The Awakening" has six Unique Sections including a breath section laying on your back to practice proper long deep breath and breath of fire, the TEN BODY set and additional poses to enhance your practice. Set in a unique natural setting with the elements of water, earth and air. All music composed and performed by Kent Bonham. Item # 3: DVD (70 Minute): $20 Pay securely with credit card or with an eCheck through PayPal!

PACKAGE: DVD "THE AWAKENING" & DVD "FLEXIBILITY AND THE SPINE" & RECIPE BOOK: Buy three products as a gift package! Includes the Yoga DVD - "Flexibility and the Spine, the Yoga DVD - "The Awakening" & "Favorite Requested Recipes" Book Item # 4: Package $50